Workout I Did: Jump, Jump for Your Butt

Just wanted to start this Workout I Did off by getting this song stuck in your head immediately. Now that that’s done, we can get right into this jump-tastic workout. Remember how easy it was to jump rope when you were a kid? You would jump and jump and earn your Jump for Heart T-shirt and have fun doing it, all while barely breaking a sweat. It is not nearly that easy now that I’m an adult. The last time I wanted to jump rope, the gym staff didn’t have any available because they are apparently a hot item and stolen frequently. I took that as a sign that jumping rope wasn’t meant to be.

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