7 Kinds of Squats You Haven’t Tried

Ah, the good 'ol squat. It's a total lower body workout that targets so much more than just your glutes. But while the traditional method does the trick to tone the booty, hips, and thighs, this powerful move can get a little boring. Boring and workout are two words you never want to hear together, so we talked to the dynamic duo of Tone It Up to, well, shake things up. 

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