10 Moves to Master for a Beach Body

Are you spending time at the beach, pool, or lake this summer? Getting active as the temperatures rise? These 10 moves will tone every inch of your body, getting it ready for the summer season! By working the large and small muscle groups in your body, these beach body moves tighten, lift, and sculpt all-over. That leaves you with the ultimate beach body, fast! You can complete these moves as a circuit, performing one after the other, or add them to your own workout routine. Let’s burn some fat and sculpt that hot summer body!

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