Friday, July 17, 2015

Inner Thigh Fat Blasting Circuit

Time to target those thighs with a fat-torching strength circuit. You’ll move through seven exercises, doing a 30-second burst of cardio in between to ramp up your aerobic training and turn on the fat-burning system. Follow Real Mom Model Jean Sherfick through each move, listening for her cues on body alignment, breathing and modifications.

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