14 Home Remedies for Irregular Periods

Irregular periods (oligomenorrhea) is one of the most common problems that a number of women suffer from. Pain or twinges in the breast and heaviness in the lower abdomen, bouts of nausea, lethargic feel round the clock are some of the main problems women face as a result of irregular menstruation.

A normal menstrual cycle ranges from 21-35 days. Menstrual bleeding generally lasts for 2-7 days. Women normally have 11-13 periods in a year, but those with oligomenorrhea may have fewer than six or seven periods.

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